Ecstatic Dance Takeover: Somatic Deep Dive

About the Workshop 

This workshop invites you to return to the body through a trauma-informed somatic journey. The session weaves floor work, breathwork, micro-movement medicine, bilateral movement, intuitive patterning and an intentional dance journey to support emotional expression and embodied self-awareness. 

You will be encouraged to move at your own pace as you explore the subtle language of the body — noticing where patterns live, how emotions move, and what shifts when you allow yourself to soften, release and come home to your physical form. 

Rooted in therapeutic understanding and embodied practice, this session offers a deeply nourishing space to land more fully in yourself, uncover hidden layers, and reconnect with inner clarity and presence. No experience is required. 

About Hana & Vic  

Hana and Vic bring together expertise in psychotherapy, embodiment, yoga and movement therapeutics to create spaces that honour the intelligence of the body. Their work is grounded, trauma-informed and deeply relational, offering participants both safety and spaciousness to explore their internal landscapes. 

With backgrounds spanning clinical practice, somatic healing, creative movement and integrative wellbeing, they guide others toward a more attuned and compassionate relationship with themselves. Their sessions blend technical knowledge with intuitive facilitation, inviting gentle transformation through presence, awareness and embodied expression. 

Accessibility (succinct) 

Participants can move or rest in any way that feels comfortable, with options for seated, standing, or floor-based exploration. Stillness and eyes-closed participation are fully welcome. Chairs and additional support can be provided.