The Secrets of Successful Friendships

The School of Life is a global organisation helping people lead more fulfilled lives. It is a resource for helping us understand ourselves, for improving our relationships, our careers and our social lives - as well as for helping us find calm and get more out of our leisure hours. 

Drawing on psychology, philosophy and cultural history, The Secrets of Successful Friendships offers a thoughtful exploration of why friendship is both more complex and more rewarding than we typically imagine. It examines why we get lonely, what holds us back from deeper connections, and how we might develop the emotional intelligence needed for lasting bonds. 

We’ll explore different varieties of friendship, from casual acquaintances to profound lifelong connections, while offering practical insights into overcoming common obstacles like shyness, envy and fear of vulnerability. Explaining friendship's true purpose gives us a chance to build new relationships of genuine depth and meaning. 

This session will be led by Sarah Stein Lubrano, a writer and longtime faculty member at The School of Life. Her first book, Don't Talk About Politics, is out now with Bloomsbury and explores why words don't change people's minds about politics and what can change their minds instead.