Entry
Free
Dates
Wed 4 Feb 2026
Times
1pm—2pm
Location
Foyle Rooms
Turner Contemporary
A gentle, seated yoga session designed for every body, every ability and every background.
About the Class
Yoga for Every Body is a warm, welcoming seated yoga class created to support all bodies and all levels of mobility. Whether you are disabled, experience chronic pain, have limited movement, feel unwelcome in traditional yoga spaces, are part of the LGBTQ+ community, or simply believe yoga isn’t for you — this session invites you in with openness and ease.
Across the hour, you’ll be guided through gentle seated movement, simple stretches, self-massage, grounding breathwork and moments of rest. The focus is on supporting your body exactly as it is today, helping you leave feeling refreshed, nurtured and empowered by what your body can do.
Wear your comfiest clothes and bring a blanket or soft jumper for added comfort.
Suitable for age 16+
About Lily Cleo Hewit
Ily runs Cleopatra Yoga in Margate, offering weekly classes that are nurturing, inclusive and genuinely accessible. Her approach centres on meeting each person where they are, creating space for bodies of all shapes, abilities and identities to feel supported and at ease.
With a background in adaptive yoga and a commitment to accessibility, Ily designs practices that honour comfort, agency and self-care. Her classes emphasise gentle movement, mindful awareness and the belief that yoga is for everybody - no exceptions.
Accessiblity
This session is suitable for all bodies, including those with physical disabilities or limited mobility. The class is fully seated and includes gentle movements of the
