Entry
£40
Dates
Sun 1 Feb 2026
Times
2pm—5pm
Location
The Foyle Rooms,
Turner Contemporary
Create Your Vision for 2026 in a gentle New Year circle of clarity and renewal.
About the Workshop
Ease into 2026 with a warm, grounding New Year Circle designed to rebalance the nervous system and create spaciousness for clarity, purpose and intention. This mini retreat offers a gentle pause from the everyday — a chance to step inward, connect with yourself and be held within a supportive circle of women.
Across the session, you’ll move through a thoughtful blend of practices: an opening sharing circle (with optional sharing), ceremonial cacao, yoga, deep breathwork, a creative visioning process for your year ahead, and a restorative Yoga Nidra to close. Together, these practices support emotional reset, intuitive insight and a deeper sense of inner alignment.
Held with kindness and deep listening as core values, this circle invites you to arrive exactly as you are. If you’re feeling the call, you’re welcome.
About Anna Brook
Anna Brook, founder of Shala Women, is a Senior Yoga Teacher, Circle Facilitator and Breathwork Coach dedicated to creating nourishing, inclusive spaces for women. Teaching on retreats and trainings since 2013, she brings a grounded and compassionate approach rooted in trauma-sensitive practices and nervous-system support.
Her work focuses on tools for easing stress, anxiety and emotional overwhelm, blending yoga, breathwork and the transformative power of circle. Through her online membership, Collective of the Feminine, Anna guides monthly women’s circles that honour self-healing, connection and community. She holds a deep belief in circle as a catalyst for belonging and empowered living.
What to Bring
A journal, and any items that offer extra comfort such as a blanket or pillow.
Accessibility
The venue is wheelchair accessible. Participants are welcome to move, rest or adapt practices to their comfort level.
